
Integrative Healthcare for Women in Perimenopause and Menopause
Holistic healthcare for menopause including lifestyle, gut health, functional medicine and Bioidentical Hormone Replacement Therapy (HRT) through telemedicine in Minnesota and Florida
AboutOur Focus

Gut Health
Improve unwanted GI symptoms with an integrative approach including functional gut testing. Hormones and gut health are very closely connected so it is important to address gut health

Perimenopause
Integrative and herbal options for treatment as well as Hormone Replacement Therapy

Menopause
Bioidential HRT is commonly used to alleviate symptoms of menopause
Nice to meet you!
Hi! I’m Jenikka Tomashek, DNP, a board certified Nurse Practitioner. I work with women by using a functional medicine approach to thrive in this new season of life
About Me